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4 Kettlebell Exercises For Sexy Butt

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  1. I never heard that before…”it’s a swing not a lift…” I have been lifting Godammit!!
    Thanks for the tip!! (as the actress said to the Bishop!)

  2. wait a bit the kettlebell swing is for sexy butt? wtf i thought it was for the front part of the deltoid and the femur leg muscles.

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