5-Minute Standing Flat-Belly Workout | Class FitSugar

Katie Dunlop, creator of Adore Sweat Fitness, stocks her favorite ways to work her stomach muscles while standing.

Take a look at Anna on Katie Dunlop' s Adore Sweat Fitness route here:

Find a lot more videos from Katie on her social events:

Snapchat: LoveSweatAndFit

POPSUGAR Fitness offers refreshing fitness tutorials, workout routines, and exercises that will will help a person on your own road in order to healthy living, bodyweight loss, and tension relief. Check out there Class FitSugar, the do-it-along-with-us real-time exercise show hosted simply by Anna Renderer who else will inspire a person to sweat together with fitness experts plus Hollywood’s hottest superstar trainers. Class FitSugar regularly covers probably the most buzzed-about workout lessons and trends, such as the Victoria' s Key workout, Tabata, P90X, Bar Method, and much more.

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  1. me at the beginning of the video: that’s easy! peace of cake!
    me at the end of the video: kill me now

  2. Turn down the volume while doing these exercises. These two women don’t stop talking.

  3. Is it really effective? Does this workouts really helps to have slimmer waist and flat stomach? 😭 I’m really desperate to have a flat stomach now. 🙁

  4. I have been doing this workout everyday and switched my diet of only water (yes I eat still) but I’ve lost 20 pounds in a week

  5. I started doing this workout Saturday I definitely felt the burn! I plan to do this three times a day for 7 days a week. Wish me luck everyone

  6. Me: Today is the day. Im actually going to start working out and eating healthy.
    3 hours later
    *shoveling chips into mouth*

    But for reals tho I actually am gonna try this.

  7. I’m in such a bad shape. I could only do like half of the workout and even now I’m completely out of breath and sweating so much. I feel like I’ve worked out enough for the entire month.

  8. Great moves!!! Have been doing this a few months now. I mix it in with a few Rebecca Louise & Christine Kurry videos. #Icanfeeltheburnrebecca

  9. Me at first of the video: dude it’s fking easy me at the end of video: fk me 😂😂😂 that was really really good

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